Yoga: Bring inner peace with a meditation practice for 2017 — Calgary Herald

This is a powerful time of year. It is a time of darkness and a time when the light of day begins to slowly increase. This cycle happens naturally and, as natural beings, it is important for us to tune in and listen. This time of year is calling us to reflect in the darkness and…

via Yoga: Bring inner peace with a meditation practice for 2017 — Calgary Herald

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